The style of yoga taught at peace yoga gallery is directly influenced by the teachings of Tirumalai Krishnamacharya, an Indian yoga teacher who was influential in developing the asana practice and reviving Hatha Yoga.
He is affectionately referred to as the "Father of Modern Yoga.” Indeed, his influence extends to many contemporary teachers like BKS Iyengar, Indra Devi, K. Pattabhi Jois, and his son, TKV Desikachar.
Krishnamacharya emphasized the importance of teaching yoga appropriate for each individual (the inspiration for peace's yo-UR-ga) instead of forcing extreme asana practice on the body. He is also known as the architect of vinyasa, linking the breath to fluid movement.
“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.”
Cheri Rae is a direct student of Krishnamacharya through K. Pattabhi Jois and others. Via this direct transmission of knowledge, she marries the Hatha and Ashtanga lineages in her practice and instruction.
Students at peace yoga gallery can experience the true essence of yoga as taught by Krishnamacharya. Every teacher at the studio works with students to help them find the yoga that's right for their unique bodies, minds, and spirits.